Recommended Clothing & Equipment
3-4 T-shirts
2 Long-sleeve shirt/sweater
A pair of thermal
Warm jackets (if you are trekking in winter down jackets)
Light-weight trousers (preferably quick-dry)
Wind profs’ jacket/trousers
Woolen hat Sun hat
Cotton/wool socks
Trekking boots
Sunglasses
Small Towel (preferably quick-dry)
Sun lotion
Sleeping bags
walking steak
Personal items (toiletries, medications, etc.)
Headlamp
Slippers
Water bottle
Maps/notebook/sweets/snacks