Annapurna Circuit Trek or Manaslu Circuit Trek: Which One Is Better?

Quick Comparison: Annapurna Circuit Trek vs Manaslu Circuit Trek

Annapurna Circuit Trek Overview

The Annapurna Circuit Trek is one of Nepal’s most iconic trekking routes and is often called the Annapurna Round Trek. This classic journey circles around the Annapurna range and takes trekkers through a wide variety of landscapes, from green valleys and terraced fields to pine forests, alpine terrain, high mountain desert, and sacred pilgrimage sites.

The trek usually begins with a drive from Kathmandu to Besisahar and onward toward Chame, where the walking journey starts. From there, the trail follows the Marsyangdi Valley through villages such as Chame, Upper Pisang, Ghyaru, Ngawal, and Manang before crossing Thorong La Pass at 5,416 meters. After the pass, the route descends to Muktinath and continues toward Mustang and Pokhara.

The Annapurna Circuit Trek is famous for its diversity. Trekkers can enjoy views of Annapurna I, Annapurna II, Dhaulagiri, Manaslu, Machhapuchhre, Nilgiri Himal, Himchuli, and Lamjung Himal. The trail also offers cultural experiences in villages influenced by Hinduism, Buddhism, Tibetan culture, Gurung communities, and Thakali traditions.

This trek is ideal for travelers who want a classic Nepal trekking experience with strong mountain views, cultural variety, and better trekking facilities.

View our 12-day Annapurna Circuit Trek package for a detailed itinerary, cost, inclusions, and fixed departures.

Manaslu Circuit Trek Overview

The Manaslu Circuit Trek is one of Nepal’s best remote trekking routes. It circles Mount Manaslu, the eighth-highest mountain in the world, and offers a quieter alternative to the more popular Annapurna and Everest trekking routes.

The trek usually begins with a drive from Kathmandu to Machha Khola and follows the Budhi Gandaki Valley through villages such as Jagat, Deng, Namrung, Lho, Sama Gaun, and Samdo before crossing Larkya La Pass at 5,106 meters. After the pass, the trail descends toward Bimthang and connects with the Annapurna region near Dharapani.

Manaslu Circuit is known for its peaceful trails, Tibetan-influenced villages, remote landscapes, monasteries, suspension bridges, waterfalls, and dramatic views of Mount Manaslu, Himalchuli, Ganesh Himal, Cheo Himal, and Annapurna II.

This trek is ideal for trekkers who want fewer crowds, a stronger wilderness experience, and a more remote Himalayan journey. Because Manaslu lies in a restricted area, trekkers must travel with a registered trekking agency and licensed guide.

View our Manaslu Circuit Trek package for itinerary, cost, permits, and private trip options.

Which Trek Has Better Mountain Views?

Both treks offer excellent mountain views, but the experience is different.

The Annapurna Circuit Trek offers more variety in mountain scenery. Trekkers can see Annapurna I, Annapurna II, Annapurna III, Dhaulagiri, Manaslu, Machhapuchhre, Nilgiri, Himchuli, and Lamjung Himal from different angles throughout the trek. The landscapes change almost every day, making the journey visually diverse.

The Manaslu Circuit Trek offers closer and more dramatic views of Mount Manaslu and surrounding peaks. The views around Lho, Sama Gaun, Samdo, and Larkya La Pass are especially beautiful. The mountain scenery feels wilder and more remote compared to Annapurna.

If you want variety, choose Annapurna Circuit.
If you want remote and dramatic mountain scenery, choose Manaslu Circuit.

Difficulty Comparison

When considering a trek in Nepal's Himalayas, it's essential to evaluate the level of difficulty to ensure a fulfilling and safe experience. Both the Annapurna Circuit Trek and the Manaslu Circuit Trek come with their own sets of challenges, but also offer options for trekkers with various levels of experience.

Annapurna Circuit Trek Difficulty 

The Annapurna Circuit Trek is generally considered moderate to strenuous. This is due to several factors such as the long duration of the trek, the varied terrain, and the steep ascents and descents. However, what makes this trek manageable for many is its well-defined paths and ample trekking facilities along the route. The most challenging part of the trek is the ascent to Thorong La Pass at 5,416 meters. Altitude sickness is a concern here, so proper acclimatization is critical.

For the Annapurna Circuit Trek, physical fitness is a must. However, technical climbing skills are generally not required. Most people with a good level of fitness and some long-distance hiking experience can successfully complete this trek.

Manaslu Circuit Trek Difficulty

The Manaslu Circuit Trek is often classified as moderate to challenging. This trek involves traversing remote areas, and the trails are not as well defined as those on the Annapurna Circuit. The trek crosses numerous suspension bridges, traverses steep slopes, and involves a demanding climb to the Larkya La Pass at 5,106 meters.

For the Manaslu Circuit Trek, a higher level of trekking experience is advisable. The trek is less commercialized, meaning fewer amenities and more rugged conditions. Trekkers need to be prepared for some strenuous days and should be well-acclimated to handle the high altitudes.

Which Trek Is Harder?

Manaslu Circuit is generally harder than Annapurna Circuit because it is more remote, less developed, and logistically more demanding. Annapurna Circuit has better facilities and easier access, making it slightly more comfortable for most trekkers.

Highest Pass: Thorong La Pass vs Larkya La Pass

When it comes to trekking in Nepal, one of the most exhilarating aspects is the ascension to significant altitudes. Both the Annapurna Circuit Trek and the Manaslu Circuit Trek offer pinnacle moments - points of the trek where you’ll find yourself standing at dizzying heights, awed by the beauty that surrounds you.

Thorong La Pass (5,416m) - Annapurna Circuit Trek

Thorong La Pass is the highest point of the Annapurna Circuit Trek at 5,416 meters. It is one of the highest trekking passes in Nepal and the biggest achievement of the trek. Trekkers usually start early in the morning from Thorong Phedi or High Camp and cross the pass before descending to Muktinath.

The pass offers impressive views of the Annapurna and Dhaulagiri ranges.

Larkya La Pass (5,106m)  -  Manaslu Circuit Trek

The tallest spot you'll reach during the Manaslu Circuit Trek is the Larkya La Pass, sitting way up high at 5,106 meters (16,752 feet) above sea level.

While slightly lower than Thorong La, Larkya La is no less dramatic. The pass offers stunning views of Manaslu, the eighth-highest mountain in the world, along with other peaks such as Annapurna II and Cheo Himal. The air is thin, the atmosphere solemn, and the vistas are awe-inspiring. Larkya La serves as the grand culmination of the Manaslu journey, rewarding trekkers with sights that remain etched in memory long after the trek is over.

Both these highest points serve as the crescendo of their respective treks, spots where trekkers often pause to take in the enormity of what they’ve accomplished. They also provide unmatched opportunities for photography and moments of contemplation.

Permit Requirements for Annapurna Circuit Trek and Manaslu Circuit Trek:

One of the crucial aspects to plan for when embarking on a trek in Nepal are the necessary permits. Both the Annapurna Circuit Trek and the Manaslu Circuit Trek have specific permit requirements that you must fulfill to legally and safely undertake these journeys. Here's a rundown of what you'll need:

✔ Annapurna Circuit Trek: Permit Requirements:

For the Annapurna Circuit Trek, trekkers need the Annapurna Conservation Area Permit, also known as the ACAP permit. This permit allows entry into the Annapurna Conservation Area and supports conservation, trail maintenance, and local communities.

Annapurna permits are simpler and less expensive compared to Manaslu.

✔ Manaslu Circuit Trek: Permit Requirements:

For the Manaslu Circuit Trek, the permit requirements are a bit more complex due to its location in a restricted area:

• Manaslu Conservation Area Project (MCAP) Permit: Similar to ACAP for Annapurna, this permit is mandatory for trekking in the Manaslu region.
• Restricted Area Permit (RAP): As Manaslu lies in a controlled area, a special permit is required for trekkers to access this region.
• Annapurna Conservation Area Permit (ACAP): If your Manaslu Circuit Trek itinerary extends into the Annapurna region, you'll also need an ACAP.

The restricted area permit cost varies by season and number of trekking days. Because of this, Manaslu Circuit Trek is usually more expensive than Annapurna Circuit Trek.

Also, trekkers cannot trek Manaslu independently. A licensed guide and registered trekking agency are mandatory.

Cost Comparison of Annapurna Circuit and Manaslu Circuit Trek

The Annapurna Circuit Trek is usually more affordable than the Manaslu Circuit Trek.

Annapurna Circuit Trek Cost

Our 12-day Annapurna Circuit Trek package starts from USD 799 per person for larger groups and USD 850 per person for 2 to 3 trekkers. The cost includes major services such as a guide, permits, meals during trekking, accommodation, transportation, airport transfers, and company support.

Manaslu Circuit Trek Cost

The Manaslu Circuit Trek is usually more expensive because of restricted area permits, longer itinerary, remote logistics, and mandatory guide/agency requirements. Our 15-day Manaslu Circuit Trek package starts from USD 895 per person for larger groups and USD 999 per person for a minimum of 2 pax.

Which Trek Is Better for Budget Travelers?

Annapurna Circuit is better for budget-conscious trekkers because the permit cost is lower, the route is more developed, and logistics are easier. Manaslu Circuit offers better value for trekkers who want remoteness, fewer crowds, and a wilderness experience.

For a detailed breakdown, read our Annapurna Circuit Trek Cost guide.

Accommodation and Meals

Accommodation and Meals are pivotal to any trekking experience, directly affecting your comfort, energy levels, and overall enjoyment of the journey. Both the Annapurna Circuit Trek and the Manaslu Circuit Trek offer a range of options, but there are nuances that deserve attention.

Accommodation and Meals in the Annapurna Circuit Trek

The Annapurna Circuit Trek has better-developed teahouse facilities. In places like Chame, Pisang, Manang, Muktinath, and Jomsom, trekkers can find relatively comfortable lodges, hot showers, WiFi, charging, and wider food options.

Meals commonly include dal bhat, noodles, fried rice, pasta, soup, eggs, pancakes, Tibetan bread, and tea or coffee.

• Teahouses: The most prevalent form of accommodation, teahouses also provide meals. Expect local cuisine like dal bhat (rice and lentils), momo (dumplings), and basic international dishes like pasta and pizza.
• Guesthouses: Offering more amenities than teahouses, guesthouses often have a more extensive menu, featuring both Nepali and Western cuisine.
• Hotels: In gateway cities like Besisahar and Pokhara, standard hotels provide a wider variety of meals, including continental breakfasts and multi-cuisine dinner options.

Accommodation and Meals in Manaslu Circuit Trek

The Manaslu Circuit Trek has more basic accommodation because the region is more remote. Teahouses are simple but welcoming, and meals are usually basic and filling. Dal bhat, noodles, potatoes, soup, fried rice, and tea are common options.

Facilities become more basic at higher altitudes, especially around Samdo, Dharamsala, and Larkya La Pass.

• Teahouses: Similar but more basic than those on the Annapurna Circuit, the teahouses here also provide simple meals, generally limited to local dishes like dal bhat and some basic noodle or rice dishes.
• Homestays: Offering a chance to immerse yourself in local culture, homestays usually serve traditional meals prepared by the host family, providing an authentic culinary experience.

Which Trek Is More Comfortable?

Annapurna Circuit is more comfortable because the teahouse infrastructure is better. Manaslu Circuit is more basic but feels more authentic and remote.

Crowd Comparison

The Annapurna Circuit Trek is more popular and can be busier during peak trekking seasons, especially in October, November, March, and April. However, the trail still has peaceful sections, especially if the itinerary follows scenic villages and avoids unnecessary road walking.

The Manaslu Circuit Trek is much quieter. It receives fewer trekkers because of restricted permits, higher cost, and more remote conditions. This makes it ideal for travelers who prefer solitude and less commercialized trails.

If you want better facilities and a classic route, choose Annapurna. If you want fewer crowds and remote trails, choose Manaslu.

Best Time for Annapurna Circuit Trek and Manaslu Circuit Trek:

Timing is a key factor when planning a trek in the Himalayas. The weather conditions can greatly impact your experience, affecting everything from visibility to trail conditions.

✔ Annapurna Circuit Trek: Best Season

The Annapurna Circuit Trek can be undertaken at various times throughout the year; however, certain seasons offer a more favorable trekking environment.

• Autumn (September to November): This is the most popular season for trekking in the Annapurna region. The monsoon rains have cleared the dust, offering excellent visibility. The weather is generally stable and moderate in temperature.
• Spring (March to May): This is the second most popular time of the year for this trek. The weather is warm, and the trails are adorned with blooming flowers like rhododendron, adding a colorful aspect to the trek.

Also Read: Challanges and Rewards of Annapurna Circuit Trek in Winter

It’s advisable to avoid the monsoon season (June to August) due to slippery trails and leeches, and winter (December to February) due to heavy snowfall, particularly in the higher regions.

✔Manaslu Circuit Trek: Best Season

The Manaslu Circuit Trek also has optimal seasons that offer the best trekking experience:

• Autumn (September to November): Like Annapurna, autumn is the most favorable season for Manaslu Circuit Trekking. The weather is stable, and visibility is excellent. This is particularly important for enjoying the grand vistas of Manaslu and surrounding peaks.
• Spring (March to May): This season is also suitable for Manaslu, offering warm temperatures and clear skies. However, as the Manaslu Circuit Trek is less crowded, Spring can be an excellent time for those looking for a more solitary experience.

Similar to Annapurna, the monsoon and winter seasons are less ideal for trekking the Manaslu Circuit due to the reasons of safety and comfort.

Selecting the right season for your trek is crucial for maximizing your experience and safety. Whether you opt for the Annapurna Circuit Trek or the Manaslu Circuit Trek, aligning your adventure with the most favorable conditions will greatly enhance the quality of your trek.

Annapurna Circuit Trek and Manaslu Circuit Trek: Itinerary Comparison:

Annapurna Circuit Trek Itinerary

Our Annapurna Circuit Trek is a 12-day itinerary designed for trekkers who want a shorter but complete experience of the classic route with Thorong La Pass, Manang, Muktinath, Mustang landscapes, and Pokhara.

Day 01 : Arrival in Kathmandu(1400m) and Transfer to Hotel
Day 02: Drive from Kathmandu to Besisahar(760m) in Bus and Sharing Jeep to Chame (2710m)
Day 03: Trek to Upper Pisang (3185m)
Day 04 : Trek Ngawal to Manang (3,519m)
Day 05: Acclimatization Hike to Ice lake or 100 lama gompa or Gangapurna View Point
Day 06: Trek to Yak Kharka (4195m)
Day 07: Trek to Thorang Phedi or High Camp(4,880m)
Day 08: Cross Thorong La Pass (5,416m) and descend to Muktinath (3,800m)
Day 09: Drive Muktinath to Tatopani (Hot Springs), by bus (1,190m)
Day 10: Drive to Pokhara
Day 11: Drive Pokhara to Kathmandu in Tourist Bus
Day 12: Free from Program / Departure

View our full Annapurna Circuit Trek itinerary for the day-by-day plan.

Manaslu Circuit Trek Itinerary

Our Manaslu Circuit Trek is a 15-day itinerary that includes the remote Budhi Gandaki Valley, Tibetan-influenced villages, Sama Gaun, Samdo, Larkya La Pass, Bimthang, and return toward Dharapani.

Day 01: Arrive at Kathmandu (1400m)
Day 02: Trekking preparation day 
Day 03: Drive Kathmandu to Machhe Khola (890m)
Day 04: Machhe Khola trek to Jagat(1,350m)
Day 05: Jagat to Deng(1,860m)
Day 06 : Deng trek to Namrung (2,630m)
Day 07: Namrung trek to Shyala Village
Day 08: Shyala village trek to Sama Gaun (3,530m) via Pungyen Gompa (4,000m)
Day 09: Sama Gaun (Rest day for acclimatization)
Day 10: Sama Gaun trek to Samdo(3875m)
Day 11: Samdo trek to Dharmasala(4460m)
Day 12 : Dharamsala trek to Larkya La Pass(5,106m) descend to Bimthang(3590m)
Day 13: Bimtang trek to Dharapani
Day 14: Drive to Beshisahar and drive to Kathmandu or Pokhara
Day 15: Free from Program or Departure to Airport

View our full Manaslu Circuit Trek itinerary for details.

Which Trek Is Better for Beginners?

Annapurna Circuit is generally better for beginners because the trail is more developed, facilities are better, logistics are easier, and the cost is lower. Fit beginners with proper preparation and acclimatization can complete the trek successfully. Manaslu Circuit is better for trekkers with some previous hiking or trekking experience. It is remote, more physically demanding, and has fewer facilities along the trail.

If this is your first high-altitude trek in Nepal, Annapurna Circuit may be the better choice. If you already have trekking experience and want something quieter and more remote, Manaslu Circuit is an excellent option.

Which Trek Is Better for Families or Older Trekkers?

Annapurna Circuit is usually better for families, older trekkers, and travelers who prefer more comfort. The route has better accommodation, easier evacuation options, more transport flexibility, and more developed villages. Manaslu Circuit can still be done by fit older trekkers, but it requires more careful planning due to remote conditions, and fewer facilities.

Which Trek Is Better for Adventure Seekers?

Manaslu Circuit is better for adventure seekers who want remoteness, fewer crowds, rugged trails, and a more off-the-beaten-path Himalayan experience. Annapurna Circuit is still adventurous, especially because of Thorong La Pass, but it is more developed and comfortable compared to Manaslu.

Which Trek Should You Choose?

Choose the Annapurna Circuit Trek if you want:

• A classic Nepal trekking route
• More landscape diversity
• Better teahouse facilities
• Lower cost
• Easier logistics
• A good option for fit beginners
• Thorong La Pass
• Muktinath, Manang, and Mustang landscapes
• Flexible itinerary options such as Tilicho Lake extension

Choose the Manaslu Circuit Trek if you want:

• A quieter and more remote trekking experience
• Fewer crowds
• Strong Tibetan Buddhist culture
• Restricted area trekking
• Wilderness feeling
• Larkya La Pass
• Views of Mount Manaslu
• A more challenging and adventurous journey

Both treks are excellent. If you want the best all-round trek with more comfort and variety, choose Annapurna Circuit. If you want a remote and less crowded Himalayan journey, choose Manaslu Circuit.

Can You Combine Annapurna Circuit and Manaslu Circuit?

Yes, it is possible to combine Manaslu Circuit and Annapurna Circuit for a longer Himalayan adventure. After completing the Manaslu Circuit and reaching Dharapani, trekkers can continue toward the Annapurna Circuit route instead of ending the trek immediately.

This combined trek is longer and more physically demanding but offers an incredible journey through two major trekking regions of Nepal. It is best for trekkers with more time, strong fitness, and previous trekking experience.

Wrapping Up

If you are choosing your first major trek in Nepal, the Annapurna Circuit Trek is usually the better choice because it offers excellent mountain views, cultural diversity, good facilities, lower cost, and more flexible logistics. If you want a quieter, more remote, and more adventurous trek away from the busy trails, the Manaslu Circuit Trek is a better option.

Both treks offer unforgettable Himalayan experiences. At Beyond the Limits Treks & Expedition, we organize both Annapurna Circuit and Manaslu Circuit with experienced local guides, flexible itineraries, transparent pricing, and personal support before and during the trek.

If you are still unsure which trek is right for you, send us a quick inquiry. 

Beyond The Limit Treks assists you in making your Himalayan dreams come true. With years of experience in organizing treks across Nepal, we offer tailored packages that suit a wide range of needs and expertise levels. With us, your adventure - be it Annapurna Circuit Trekking or Manaslu Circuit Trekking - will not just be another trek but a well-crafted experience, designed with utmost attention to detail to ensure you get the most out of your Himalayan adventure.

Frequently Asked Questions (FAQs):

1) Is Annapurna Circuit better than Manaslu Circuit?

✔ Annapurna Circuit is better for trekkers who want a classic route, more facilities, lower cost, easier logistics, and greater landscape variety. Manaslu Circuit is better for trekkers who want fewer crowds, remote trails, and a stronger wilderness experience.

2) Which trek is harder, Annapurna Circuit or Manaslu Circuit?

✔ In comparison, both treks are similar, but the Manaslu Circuit Pass day is considered harder and longer than the Annapurna Circuit pass day. It is more remote, has fewer facilities, and requires more complex permits. Annapurna Circuit is also challenging because of Thorong La Pass, but it is more developed and easier to manage logistically.

3) Which trek is cheaper?

✔ While the trek is not highly technical, the Annapurna Circuit Trek may be challenging for absolute beginners due to its length and altitude. However, with proper preparation and acclimatization, beginners with a good level of physical fitness can complete it.

4) Do I need a guide for Annapurna Circuit and Manaslu Circuit?

✔ A guide is highly recommended for Annapurna Circuit and mandatory for Manaslu Circuit because Manaslu is a restricted trekking area. Trekking with a guide improves safety, route planning, altitude management, and local communication.

5) Which trek is better for beginners?

✔ Annapurna Circuit is generally better for beginners with good fitness and preparation. Manaslu Circuit is better for trekkers with some previous hiking or trekking experience.

6) How difficult is the Manaslu Circuit trek?

✔ The Manaslu Circuit Trek is often considered moderate to challenging. This trek involves remote areas and less developed trails, making it more demanding than some other treks.

7) Which trek is less crowded?

✔ Manaslu Circuit is much less crowded than Annapurna Circuit. It is ideal for trekkers who want quiet trails and a more remote trekking experience.

8) Which trek has the higher pass?

✔ Annapurna Circuit crosses Thorong La Pass at 5,416 meters, while Manaslu Circuit crosses Larkya La Pass at 5,106 meters. Thorong La is higher, but crossing Larkya La is considered more challenging because you have to cover more distance.

9) Can I add Tilicho Lake to Annapurna Circuit?

✔ Yes, Tilicho Lake can be added to the Annapurna Circuit Trek if you have 2 to 3 extra days. It is one of the most beautiful side trips in the Annapurna region and is ideal for trekkers who want an additional high-altitude adventure.

10) Which trek should I book?

✔ Book Annapurna Circuit if you want a classic trek with variety, better facilities, and lower cost. Book Manaslu Circuit if you want remoteness, fewer crowds, and a more challenging restricted-area trek. If you are unsure, our team can help you choose the best trek based on your travel plan.