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View from Poonhill
View from Poon Hill
Poon Hill Early morning View

Poon Hill Sunrise Trek - 4 Days

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Recommended by 99% of Travelers

Poon Hill Sunrise Trek is one of the most popular short treks in Nepal that takes you to the hill station of Ghorepani Poon Hill, which offers an amazing sunrise and sunset view from Poon Hill. This trek's main highlight is reaching Poon Hill, which offers a spectacular view of the sunrise over the majestic peaks of Annapurna One, Annapurna South, Nilgiri, Machhapuchhre, and Dhaulagiri. This breathtaking sight is a true testament to the sheer beauty and power of nature, and it is sure to be a moment you will never forget.

Poon Hill Sunrise Trek Highlights

  • Scenic drive from Pokhara to Nayapul and Hile
  • Sunrise view from Poon Hill (3,210 m)
  • Panoramic views of the Annapurna and Dhaulagiri ranges
  • Visit the beautiful Gurung village of Ghandruk
  • Walk through rhododendron and oak forests
  • Views of Machhapuchhre, Annapurna South, and Nilgiri
  • Experience local culture, traditional villages, and mountain landscapes
  • Perfect short trek for beginners and families
Duration
4 Days
Trip Grade
Easy-Moderate
Country
Nepal
Maximum Altitude
3210meters
Group Size
1-16
Starts
Pokhara
Ends
Pokhara
Activities
Trekking and Sightseeing
Best Time
All seasons

Poon Hill Sunrise Trek Overview

This trek is also known as the Ghorepani Poon Hill trek. It begins after the short scenic drive from Pokhara to Hille via Nayapul. Then you head to Ghorepani following the bank of the Modi River. You traverse through the dense subtropical forest, rhododendron forest, and bamboo bushes, a patchwork of valleys, enjoying the beautiful high waterfalls and mountain views. In the forest, you see the various birds, and playful Langur (black-faced monkey) and enjoy the chirping sound of the birds. From Poon Hill, you observe the dazzling sunrise view in the mountains. You visit Gurung and Magar villages and enjoy their warm greeting and hospitality. Ghorepani Poon Hill trek is suited for those who have a short holiday and are physically weak people and eager to experience the Himalayan nature and culture. The best season to go for the Ghorepani Poon Hill sunrise Trek is autumn and spring when the weather is clear and you can have a clear view of the mountains as well as the natural scenery.

This short trek offers an excellent opportunity to experience Himalayan culture, beautiful landscapes, and panoramic views of the Annapurna Himalayas. On this trek, you can observe the Best view of Annapurna region and other mountains like Annapurna (8091m), Dhaulagiri (8167m), the virgin mountain- Machhapuchhare (fishtail), Annapurna II, III, IV, and Annapurna South, Tukuche peak, Nilgiri, Hiunchuli, Lamjung Himal, etc. you also enjoy the view of world deepest gorge between Annapurna and Dhaulagiri made by Kali Gandaki River, forest of Rhododendron and picturesque ethnic villages with their traditional houses, etc. In this trek, you visit the Ghandruk village, a typical Gurung traditional village where you interact with the Gurung people who are famous as the Gorkha soldiers. You get insight into their lifestyle, culture, tradition, and religion.

Want to do the Poon Hill Trek?

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Poon Hill Trek from Pokhara


Poon Hill Trek from Pokhara

The Poon Hill Trek is most commonly done from Pokhara. After a short drive to Hile, the trekking trail begins through beautiful countryside villages and forest trails.

Starting the trek from Pokhara makes the trip convenient and flexible for travelers who are already visiting the city. It also allows trekkers to complete the journey in just a few days while still enjoying spectacular Himalayan scenery.


Poon Hill sunrise Time

Sunrise time at Poon Hill varies by month. In January, sunrise at poon hill begins at 7:00 AM, and it gradually gets earlier and reaches around 5 AM in June. After June, sunrise time slightly increases, reaching around 6:45 in December. This variation in timing allows trekkers to experience the stunning Himalayan sunrise at different times of year.

Trekkers typically start hiking to the viewpoint about 45–60 minutes before sunrise to secure a good viewing spot and enjoy the changing colors of the Himalayan peaks as the sun rises.


Poon Hill Sunrise Trek Cost

The Poon Hill Sunrise Trek cost depends on several factors such as group size, services included, accommodation type, and transportation options. At Beyond the Limits Treks & Expedition, we offer flexible trekking packages that can be customized according to your budget, preferred itinerary, and travel style. Our popular Options are;

Each package can include permits, guide, accommodation, meals, and transportation. We offer several Poon Hill trekking packages depending on your available time and travel preferences. Below are some of our most popular options.

Package Name Price Starting from Send Inquiry
2-day Poon Hill Trek  USD 250 Send Inquiry
4-Day poon Hill Sunrise Trek USD 325 Send Inquiry
7 Day Kathmandu Pokhara Poon Hill Trek Package   Send Inquiry
10 days Poon Hill with Mardi Himal Trek package   Send Inquiry

If you are looking for longer adventures in the Annapurna region, you may also consider our Annapurna Base Camp Trek, Mardi Himal Trek, or the classic Annapurna Circuit Trek.

Poon Hill Sunrise Trek - 4 Days Itinerary

Pokhara to Pokhara

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After having breakfast in your hotel, we will start our journey around 7:00 in the morning. Drive to  Hille by private jeep of sharing Jeep, it depends on your package, and trek to Tikhe Dhunga 1525m, and then begin our Trekking with a steep climb to Ulleri for about 2 hrs. Ulleri is a large Magar village at 2070m. overnight lodge (breakfast, lunch, and dinner )

Like the previous day, we will have our breakfast at 7:00 AM Then the trail continues to ascend more gently, through fine forests of oak & rhododendron towards Banthanti at 2250m. Then we make our trek towards Nangethanti for 1 hour & 30 minutes ( 2460m.) After an hour & half of walking, we reach Ghorepani at 2775m. Overnight at Guest House. B.L.D.

We will get up early in the morning, and hike to Poon Hill before sunrise. Today is the Highlight of the Trek From Poon hill you will see a superb view of the sunrise, and a panoramic view of the Himalayas, including  Mt Nilgiri, Mt. Dhaulagiri one and Dhaulagiri Range, Annapurna South,Annapurna fang,Annapurna one  Fishtail, and so on. After visiting Poon Hill, we will come back to Ghorepani, have a hot breakfast, and continue trekking to  Tadapani. It is a nice Trek with a big Rhododendron Forest, you may see many birds and wild animals arriving at Tadapani and overnight at the Tea house. 

 From Tadapani we descend through forests and then the trail eases as we reach Ghandrunk (2000m), which is the village of the Gurung people. We have 3 Hors Trek and have Lunch at Ghandruk and visit local people's homes, Gurung Museum & watch the documentary prepared by ACAP. then drive to Pokhara for one hour & 30 minutes. It depends on your interest in private Transportation  (you have to pay extra ) or public Transportation ( in package including ). Drive to Pokhara and overnight in Pokhara. Trekking will be over. Overnight at the hotel. B.L.D.

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Cost Details

Includes

  • An English speaking professional trekking guide
  • Guesthouse/Lodges accommodations during the trek as per Itinerary
  • Daily three times meals(breakfast, lunch & dinner) during the trek
  • ACAP permit (Annapurna Conservation Area Permit)
  • TIMS Trekking permit
  • Insurance & equipment to guide
  • Transportation by sharing jeep to Trekking starting point
  • Transportation by sharing a jeep from the Trekking ending point
  • Governmental VAT and Tax
  • Necessary paper and documents for trekking

Excludes

  • Hotel In Kathmandu
  • any kind of Transportation from Kathmandu to Pokhara
  • Hotel In Pokhara
  • Nepal visa fees
  • International airfare
  • sightseeing in Kathmandu World Heritage Site and Pokhara ( if you like to us to organised cantact our expert)
  • A Trekking Porter between two Trekkers.( if you like to Take Porter per day $20 USD including salary, meals, accommodation and insurance)
  • If you like to fly from Kathmandu-Pokhara- Kathmandu ($ 106 one way )
  • Meals in Kathmandu and Pokhara
  • All drinks( Hot/cold/Bottled/mineral water Beer whiskey )
  • Emergency rescue cost ( you must do Insurnace  from your country that cover evacuation and medical)
  • Bar bill
  • personal nature expenses
  • Tips for guide. And Driver

Note: Cost may vary depending on the number of the person in the group, accommodation type, and transportation type. Let us know if you like to upgrade the service for this trek.

Dates & Availability

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US$265
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Price
US$265
US$550
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Beyond the Limits Treks & Expedition offers daily departures on demand. Additionally, we have scheduled group departures every week, allowing you to join a group that fits your travel plans. If you're traveling with family or friends and prefer a private trip, we can arrange a customized departure for you. Feel free to contact us via WhatsApp or Viber at +977 9851093729 or email us at info@beyondthelimitstreks.com for more details.

Essential Information

Poon Hill Trek Difficulty

Poon Hill trek is an easy-to-moderate trek and is one of the best trekking routes in Nepal for beginners. The maximum altitude you will reach is 3210 meters, which is at Poon Hill and is lower compared to other Himalayan treks like Everest Base Camp or Annapurna Circuit.

Trekkers should still be prepared for a long day of walking. The trail includes gradual ascent and descent through stone staircases, forest paths, and traditional mountain villages. One of the most challenging sections of this trek is the climb from Tikhedhunga to Ulleri, where trekkers have to walk more than 3000 stone steps. However, trek is very manageable even with a basic level of fitness. 

This trek is ideal for families, first-time trekkers, and travelers who want to experience the Himalayas within a short time. With proper pacing and regular breaks, most people can comfortably complete the trek.

Poon Hill Trekking


Permits required for Poon Hill Trek

To do the Poon Hill Trek, trekkers will only require an Annapurna Conservation Area Permit (ACAP). This permit allows entry into the Annapurna Conservation Area. This protected region is home to diverse wildlife, forests, and traditional villages. 

This permit can be obtained in Kathmandu or Pokhara, and when you book with Beyond the Limits Treks & Expedition, we arrange all permits for you so you can enjoy the trek without any hassle.


Best Time for Poon Hill Sunrise Trek

The Poon Hill Sunrise Trek can be done throughout the year, but the best seasons are spring (March to May) and autumn (September to November). During spring, forests are filled with blooming rhododendrons, Nepal’s national flower, creating colorful landscapes along the trail. During autumn, the weather is stable, the skies are clear, and the mountain views are usually at their best.

Winter treks are also possible, although temperatures can be colder, especially in the mornings. The monsoon season (June to August) brings rain, but the hills become lush and green with fewer trekkers on the trail.


Transportation from Kathmandu and Pokhara

Most trekkers start the Poon Hill Sunrise Trek from Pokhara. Travelers can reach Pokhara from Kathmandu either by tourist bus, private vehicle, or domestic flight.

The tourist bus journey takes approximately 6 to 7 hours and offers scenic views of rivers, hills, and rural landscapes along the way. Domestic flights are faster and take about 25 minutes, providing spectacular aerial views of the Himalayas.

From Pokhara, the trek begins with a short drive to Hile, which is the starting point of the trek.


Guide and Porter Services

Hiring a professional guide is highly recommended for the Poon Hill Sunrise Trek. A knowledgeable guide will help with navigation, explain local culture and traditions, and ensure your safety throughout the trek.

Porters can also be arranged to carry trekking bags, allowing trekkers to enjoy the trail with a light daypack.

At Beyond the Limits Treks & Expedition, we provide experienced licensed guides and reliable porters who are familiar with the Annapurna region and committed to providing a safe and enjoyable trekking experience.

Contact Beyond the Limits Treks for Poon Hill Trek

Poon Hill Sunrise Trek - 4 Days Equipments

Poon hill sunrise 4 days Trek requires careful preparation. Having the right gear can make the Big difference between a challenging adventure and a comfortable, unforgettable journey. Beyond the Limits Treks and Expedition suggests comprehensive and essential equipment.

Clothing

  • Down Jacket (Beyond the Limits Treks will provide. It is returnable after the trip)
  • Waterproof Jacket and Pants  
  • Trekking T-shirts and Pants
  • Full sleeves T-shirts
  • Thermal wear top and bottom
  • Accessories
  • Warm hat (beanie)
  • Buff or neck gaiter
  • Sun hat or cap
  • Warm gloves (1 thick pair, 1 liner pair)
  • Sunglasses (UV protection)
  • Gaiters (optional for snow and dust)

Footwear

  • Trekking Socks
  • Trekking Boots
  • Camp Shoes
  • Sandals

Sleeping Gear

  • season sleeping bag (in winter you need -2 degree and summer time normal sleeping bag ) Beyond the Limits Treks will provide  for clients (Return after finishing the trek)
  • Pillowcase or small travel pillow

Backpacks & Bags

  • Beyond the Limits Treks will provide a duffel bag (carried by a porter)
  • Daypack (-25–35L for daily essentials)
  • Waterproof backpack cover

Hydration & Nutrition

  • Reusable water bottles or hydration bladder (2L total)
  • Water purification tablets or a filter
  • Snacks (energy bars, dried fruits, etc.)

Toiletries & Personal Care

  • Towel
  • Toilet paper
  • Wet wipes
  • Toothpaste
  • Toothbrush
  • Soap/Shampoo 
  • Nail clippers
  • Hygiene Products

First Aid & Medications

  • Personal medications
  • Diamox (for altitude sickness – consult your doctor)
  • Blister plasters (e.g., Compeed)
  • Painkillers (ibuprofen, paracetamol)
  • Antiseptic cream
  • Band-aids, tape, and gauze
  • Anti-diarrheal tablets
  • Note Beyond the Limits Treks and expedition Provide you a comprehensive first aid Kit 
  • Electronics & Accessories

Electronics & Accessories

  • Power bank and charging cables
  • Plug adapter (Nepal uses Type C/D/M plugs)

Documents & Money

  • Valid passport
  • Passport-size photos (for permits)
  • Travel insurance copy
  • Trekking permits (handled by us)
  • Money belt or neck pouch

Poon Hill Sunrise Trek - 4 Days FAQs

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Poon Hill Trek is considered easy to moderate trekking suitable for beginners and families with basic fitness levels. However, if you want to level up your difficulty you can add other places like Khopra Danda or Muldai View Point. 

Trekkers will require an Annapurna Conservation Area Permit- ACAP to do this trek which we will arrange for you in Kathmandu. Your name and passport details are required to obtain permits. 

You could go through our suggested trekking equipment, this is a short trek so just consult with us before packing. Essential items include sturdy trekking shoes, warm layers, a rain jacket, sunscreen, a hat, and a camera.

Absolutely! We can tailor the itinerary to include additional destinations or activities based on your preferences.

Poon Hill is located at 3,210 meters (10,531 feet). Altitude sickness is unlikely on this trek as it remains below 3,500 meters, which is the usual threshold for such issues.

Yes, Wi-Fi is available here however some lodges might charge you for wifi around NPR 100. And the mobile network works fine in this area. NTC sim card works better than Ncell sim card in this area so get your sim accordingly.

Video Reviews

Poon Hill trek Review
Poon Hill Trek after Gen Z Protest Review
Anna Kwasnik - Poland
What Our Clients Says?
80 reviews
59 reviews
A unique, authentic adventure

Discovered while wandering through the streets of Kathmandu, Biplop, who runs the agency, welcomed me warmly and immediately understood what I was looking for: a trek that would be a truly unique experience.

In just a few...

read more +
Martin Ellis - Belgium
May 29, 2025
M
Poon Hill trek with Beyond The Limits - Nepal 2024

I first heard of Beyond the Limits after recommendation through family who visited Nepal in 2023! I was put into contact with Saroj, who was professional from the beginning to end. He put together an itinerary based on everything I...

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Tashrina C - United Kingdom
November 18, 2024
T
Highly recommed POON HILL TREK

I recently completed the Poon Hill Trek, and it was truly an unforgettable experience. The trek itself offers stunning panoramic views of the Annapurna and Dhaulagiri mountain ranges, with the sunrise from Poon Hill being one of the most breathtaking...

read more +
Akib Akbar Khan Chowdhury - Bangladesh
November 15, 2024
A

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