Highlights of the Manaslu Circuit Trek:
- Enjoy a scenic ride to Soti Khola from Kathmandu.
- Trek in the isolated region of Manaslu through the rich landscape of the Manaslu conservation area.
- Summit one of the dramatic and challenging passes of Nepal, Larkya La pass.
- Enjoy majestic views of glaciers and mountains like Manaslu (8163m), Himchuli (7893m), Himlung Himal (7126m), Ganesh Himal (7422m), Annapurna II(7937m), Kang Guru (7937m).
- Explore the rich cultural diversity among the Sherpa, Tamang and Tibetan groups inhabiting the area.
- Stay in the teahouses and experience warm hospitability
Why Choose the Manaslu Circuit Trek?
1. Authentic Off-the-Beaten-Path Experience
Unlike the crowded trails of Everest and Annapurna, the Manaslu Circuit remains relatively untouched, providing trekkers with a serene and authentic Himalayan experience. The trail takes you through remote villages, lush forests, and rugged terrains, offering a sense of solitude and connection with nature.
2. Stunning Mountain Vistas
The trek offers panoramic views of some of the world's highest peaks, including Mount Manaslu (8,163m), Himlung Himal (7,126m), and Ganesh Himal (7,422m). The highlight is crossing the Larkya La Pass at 5,106 meters, which provides breathtaking vistas of the surrounding mountains
3. Rich Cultural Immersion
The Manaslu region is home to diverse ethnic groups, including the Nubri and Tsum communities, who have preserved their traditional Tibetan-influenced lifestyles. Trekkers can explore ancient monasteries, observe local customs, and experience the warm hospitality of the villagers.
Manaslu Circuit Trek Itinerary:
Manaslu circuit trek can be completed in 15 days with arrival and departure. However, you can shorten or lengthen the trek according to your time availability and interests.
Below mentioned are some of the itinerary options for the Manaslu circuit trek.
Manaslu Circuit Trek 9 Days
- Day 1: Drive from Kathmandu to Macchakhola (890m) via Arughat, Dhading
- Day 2: Trek to Jagat (1350m)
- Day 3: Trek to Deng (1860m)
- Day 4: Trek to Namrung (2630m)
- Day 5: Trek to Samagaon (3520m)
- Day 6: Trek to Dharmasala (4480m)
- Day 7: Trek to Bhimtang (3720m) via Larkya La pass (5160m)
- Day 8: Trek to Dharapani (1910m)
- Day 9: Drive to Kathmandu
Manaslu Circuit Trek 10 Days
- Day 1: Drive from Kathmandu to Soti Khola (730m) via Arughat, Dhading
- Day 2: Trek to Macchakhola (890m)
- Day 3: Trek to Jagat (1350m)
- Day 4: Trek to Deng (1860m)
- Day 5: Trek to Namrung (2630m)
- Day 6: Trek to Samagaun (3520m)
- Day 7: Trek to Samdo (3875m)
- Day 8: Trek to Bhimatang(3720m) via Larkya La Pass (5160m)
- Day 9: Trek to Dharapani (1910m)
- Day 10: Drive to Kathmandu
Manaslu Circuit Trek 11 Days
- Day 1: Drive from Kathmandu to Soti Khola (730m) via Arughat, Dhading
- Day 2: Trek to Macchakhola (890m)
- Day 3: Trek to Jagat (1350m)
- Day 4: Trek to Deng (1860m)
- Day 5: Trek to Namrung (2630m)
- Day 6: Trek to Samagaun (3520m)
- Day 7: Trek to Samdo (3875m)
- Day 8:Trek to Dharmasala (4480m)
- Day 9: Trek to Bhimtang (3720m) via Larkya La pass (5160m)
- Day 10: Trek to Dharapani (1910m)
- Day 11: Drive to Kathmandu
Manaslu CIrcuit Trek Itinerary - 15 Days
- Day 01: Arrive at Kathmandu (1400m/4600ft)
- Day 02: Trekking preparation Day Manaslu circuit trek(1400m/4600ft)
- Day 03: Drive Kathmandu to Machha Khola (890m/2919ft) 8/9 hours drive
- Day 04: Trek Machhe Khola to Jagat(1,350m/4,430ft.)
- Day 05: Trek Jagat to Deng(1,860m/6,102ft.)
- Day 06: Trek Deng to Namrung (2,630m/8,629ft.)
- Day 07: Trek Namrung to Lho village (3,180m/10,433ft.)
- Day 08: Trek Lho village to Sama Gaun (3,530m/11,581ft.)
- Day 09: Sama Gaun (Rest day for acclimatization)
- Day 10: Trek Sama Gaun to Samdo(3875m/12,713ft.)
- Day 11: Trek Samdo to Dharamsala(4460m/14,633ft.)
- Day 12: Trek Dharamsala to Larkya La Pass(5,106m/16,752ft.) descend to Bimthang(3590m/11,778ft.)
- Day 13: Trek Bimtang to Gho (2,515m/8,251ft.)
- Day 14: Trek from Gho to Dharapani and drive to Beshisahar and drive to Kathmandu or pokhara
- Day 15: Free from Program or Departure to Airport
Best Time for Manaslu Circuit Trek:
Trekking in different seasons in Nepal offers different experiences. If you are trekking in the winter (December-February), the temperature is low, and the trails are filled with snow, while the sights of snow-covered pinnacles are enchanting. Trekking in spring (March-May) means you will see the forests adorned with wildflowers and rhododendron. Monsoon (June-August) is about slippery trails but offers beautiful views on a clear day. However, Autumn (September-November) is the best as the sky is clear after the monsoon rain, and the views are amazing. Since it's Dashain-Tihar time in Nepal, the festive mode makes trekking even more special.
Manaslu circuit Trek in Spring (March to May):
It is needless to say, spring is the maib season for trekking in Nepal. After the harsh cold of winter, the temperature slowly rises during this time of the year, and trails look lovely with blooming colourful rhododendron flowers. The temperature is tolerable, and the views of snow-capped pinnacles are marvellous during this time. The average temperature of the Manaslu region ranges from -6˚C to 10˚C in March, 4˚C to 15˚C in April, and 4˚C to 18˚C in May.
Manaslu Circuit Trek in Autumn (September to November):
Another best season for Manaslu Circuit Trek is in Autumn. As the monsoon cloud clears, the skies and the surrounding get clear, giving pleasant vibes and the best views. And since the Hindu festival, Dashain Tihar, falls during this time, trekking in this season is even more special. On the trekking trail, you will spot people travelling with Tika on their foreheads to receive blessings from their elder relatives. The villages are adorned with blooming marigolds and makhamali flowers. Along with this, you will also spot several traditional swings made from bamboo on the trail if you are trekking during Dashain.
While festivals and views make trekking during this time memorable, the temperature will also be moderate, with an average temperature of 7˚C to 21˚C in September, -2˚C to 20˚C in October and -3˚C to 12˚C in November.
Accommodation and Food
Manaslu Circuit Trek is a Lodge to Lodge trek it is known as tea house trek in Nepal.when manaslu trek open 1994 at that time It was required Camping . tent accomodation. Now a days there is nice mountain lodge also Dharamshala, you might have to spend the night in a tent if you Trek in busy seasons in Dharmasala that is also managed by hotels/ lodge . The rooms will be basic with little furniture and clean washrooms.
You will get food served as per the menu of the tea house lodge . You will find Nepali, Indian, and Tibetan cuisines. Besides that, you can also buy bars and snacks item on the trail. Do carry a reusable water bottle with yourself and refill it every time it gets empty.
Manaslu Trek Cost:
The Manaslu trekking cost depends on various factors like the number of days you spend on the trail, services you use, food and drinks, and the season you are trekking. Other expenses like travelling and Permits remain constant. However, the best way to save money and get the most appropriate rate is by buying a trekking package through local trekking companies.
The packages offered by the trekking companies in Nepal include all the costs like accommodation, food, permits and transportation costs inside Nepal. Hence, you do not have to hassle and break down your costs. However, extra services like the Internet, drinks, snacks, insurance, trekking gear and personal expenses are not included in the package. So make sure to ask the trekking company before booking the trip.
We are selling our best Manaslu Circuit Trek 16 Days package at US$ 945 per person. So do contact us to book your trek with us.
Conclusion: Is It Worth It?
Absolutely. The Manaslu Circuit Trek offers an unparalleled adventure for those seeking solitude, cultural immersion, and breathtaking natural beauty. Its relative remoteness ensures a more authentic experience, away from the crowds of more popular trails. With proper preparation and respect for the local culture and environment, this trek can be a life-changing journey.
Most Asked Questions about Manaslu Trek?
1. What are the required permits for the Manaslu Circuit trek?
✔ Unlike other treks, the Manaslu circuit trek requires three permits, and they are mentioned below:
- Restricted Area Permit for Manaslu
- Manaslu Conservation Area Project Permit and
- Annapurna Conservation Area Project Permit
2. How long is the Manaslu circuit trek?
✔ The Manaslu circuit trek can be completed in 9 days or can be increased to 16 days. However, the wise way is to choose an itinerary that allows you to acclimatize and explore the isolated Manaslu region. Hence, the 14-16 days itinerary is the most suitable one, as it helps you to rest and soak yourself in the beauty of the Manaslu and Annapurna region.
3. Do you need a guide for the Manaslu circuit trek?
✔ Yes. Manaslu circuit trail is through the restricted region. Hence, hiring a guide is compulsory for the Manaslu circuit trek.
4. How hard is the Manaslu circuit trek?
✔ The Manaslu circuit trek is moderately challenging, and the most demanding part of the trek is crossing the Larkya La Pass. The increasing altitude, strong winds, and steep trail may trouble you, but the views from the pass are worth every challenge.
Conclusion:
Trekking in the Manaslu region is one of the best ways to reconnect with yourself and nature. The region is rich naturally and culturally and deserves more recognition and trekkers. Hence, if you are planning to trek, Manaslu can be the perfect destination for you. And yes, Manaslu is totally worth your time.
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