Why is the Manaslu Circuit Trek a Must Try Adventure?
Before delving into the key highlights, let us understand all the hype that surrounds the Manaslu Circuit Trek and whether it is even worth the challenges and your time. Well, to put it simply, the Manaslu Circuit Trek is an underrated trekking route whose beauty and thrill is often overshadowed by the more popular options like the EBC, ABC, or the Annapurna Circuit Trek. Located in the Manaslu Conservation Area, the Manaslu Circuit Trek offers a trekking experience that feels like stepping back in time. As it is located in a restricted area, the trek retains an air of exclusivity and mystery.
Thanks to the restricted area status of the Manaslu Region, the MCT trek remains significantly less crowded, which gives you a chance to explore the region without having to see much of other trekkers backpacks. The trail remains regulated yet wild, and you will also experience deep cultural immersion on the trek, and that appeals to the new generation of eco-conscious, soul-searching travelers. This trek provides you with the much-needed break from the hustle and bustle of the city life and takes you into the heart of the wild. It can also be the perfect opportunity for trekkers seeking meaningful travel with a digital detox.
The constant change of landscapes is a pleasant site to behold as you go from seeing roaring river gorges and subtropical forests to high alpine valleys and glacial passes as you go towards high altitude. Along the way, trekkers encounter countless ancient Tibetan-influenced villages, sacred monasteries, dramatic suspension bridges, and finally you cross the iconic Larkya La Pass which is one of the most rewarding high passes in the Himalayas.
Best Places Along the Trek:
1) Larkya La Pass (5,160 m):
Located at 5,160 meters, the Larkya La Pass has to be the finest highlight of the Manaslu Circuit Trek as it is one of the most challenging remote Himalayan passes of Nepal. Along with that, it is also the highest point of the Manaslu Circuit Trek. Think of crossing this challenging pass as the physical as well as the emotional climax of this 14-to-16-day trek. The day of crossing the pass begins before sunrise, under a canopy of stars, so that you can evade the high winds of the afternoon which might further add to the challenge of crossing the pass.
As you go higher, the terrain shifts from rocky trails to icy moraines and frozen streams, especially in winter. And as the daylight breaks, the surrounding peaks like Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II dominate the horizon.
While reaching the Larkya La Pass is indeed a test of physical strength and mental resilience as you complete the steep and knee crunching ascent, the views and the feeling of accomplishment are absolutely worth the challenge. At the top of the pass, prayer flags flutter in the thin air, and the sense of achievement is overwhelming as you are surrounded by mighty Himalayas. As the pass is located in the rather untouched regions of Nepal, the remoteness makes this moment about personal growth and resilience as well.
The spectacular assortment of Mt. Manaslu, Ganesh Himal, Shringi Himal, Himlung, Cheo Himal, Himchuli, Annapurna II, and Kang Kuru presents a picture worthy view in front of you which you can enjoy for a while as you bask in your accomplishment.
2) Manaslu Base Camp:
The feeling of completing the Manaslu Circuit Trek feels slightly incomplete until you actually reach the base of the mountain and witness it up close at the Manaslu Base Camp located at 4,800 meters. While this destination is often optional in the package treks, it presents the trekkers who want to delve deeper into the region with an unforgettable experience. Reaching the Manaslu Base Camp is a thrilling journey that takes you through some cultural villages and you will cross glacial terrains, with ever-changing views of icefalls and ridges. A famous vantage point of the Manaslu region, reaching the Manaslu Base Camp allows you an intimate encounter with the north face of Mt. Manaslu at 8,163 meters.
Standing at the base camp can be a humbling experience as the surrounding glaciers, moraines, and peaks like Ngadi Chuli, Himal Chuli, and Shringi Himal along with the mighty Manaslu itself present a small glimpse of the power of nature. It can also serve as a great sunrise viewing point.
3) Samagaon:
A major acclimatization stop on the Manaslu Circuit Trek; Samagaon is so much more than that. It is the cultural heartbeat of the trek as here you will see the real remote Nepal. Located at an altitude of 3,530 meters, Samagaon is a traditional Tibetan village with most of the people and their lifestyles being heavily influenced by Tibetan Buddhism. You will also come across various monasteries, mani walls, and prayer flags around Samagaon.
Along with that, the signature stone houses and yak pastures truly define the village. This village offers you a chance to slow down and truly connect with nature as it is untouched by modernity. Regarded as the heart of the local Nubri culture, this stop is a perfect blend of panoramic Himalayan views and raw cultural values of Nepal. The Pungyen gompa located nearby is also a raw representation of culture that breaths in the high-altitude regions of Nepal.
While in Samagaon, you can go on acclimatization hikes to many nearby locations like Birendra Lake. Even the Manaslu Base Camp is located at a close distance from the village.
4) Samdo:
Another small Tibetan settlement located right before the crossing of the Larkya La Pass, Samdo is a major historical point as it used to be a hub for the ancient salt trade in Nepal.
It is a perfect stop to embrace digital detox as connectivity here is rather limited. This is where you can truly connect with your fellow trekkers as well as with nature. You can also take a quick hike to the Lajyung La pass located at the Tibetan border for a view into the mysterious "Forbidden Land" of Tibet.
5) Namrung:
Much has been discussed about the Manaslu Circuit Trek being an accurate representation of the remote Himalayan culture. And the Namrung village located early on during the trek is the place which perfectly displays all cultures on the trek.
While the rest of the stops higher up on the trek are dominated by Tibetan cultures, this place has a perfect balance of Tibetan and Nepali culture. Thus, it is often regarded as the melting pot of culture on the trek.
Namrung features quite a few Tibetan monasteries which you can explore. This is where your journey towards acclimatization begins as you train your body to adapt. Also, the delicious Nepali cuisine with a hint of Tibetan flavors will truly amaze you.
6) Tsum Valley:
Regarded as the hidden gem of the Manaslu region, the Tsum Valley is a secluded valley that borders Tibet. It is home to the locals known as the ‘Tsumbas’ and the Nubri people, and it is often regarded as a pilgrimage site as people believe it was once inhabited by the protectors of Tibetan Buddhism.
The main highlight of Tsum Valley is the deep cultural roots that it has as the valley is very rich in Buddhist culture, traditions, and heritage with ancient caves, monasteries, and chortens dotting the landscape. Being a restricted valley, tourists require a restricted area permit to visit the Tsum Valley. However, the dramatic and thrilling terrains here including narrow gorges and suspension bridges make the hassle of obtaining the permit worth it. Those interested in exploring Tsum Valley, you can add it to the Manaslu Circuit Trek, or you can begin by booking the Tsum Valley and Manaslu Circuit Trek combined package with Beyond the Limits Treks and Expeditions.
7) Nubri Valley:
Similar to the Tsum Valley in many ways, the Nubri Valley is also a secret kept well hidden by the Manaslu region where rich cultural heritage is a major highlight. You can reach the Nubri Valley by taking a small detour from the main Manaslu Circuit trail. And the picture perfect views here will make the detour absolutely worth it. To top it off, the Loba people living here will give you an effortless display of their unique cultural heritage with their own language, houses full of intricate carvings, and their unique way of life.
8) Lho Village and Ribung Monastery:
Often described as one of the most scenic villages on the Manaslu Circuit Trek, Lho Village is located at 3,180 meters. This village gives you the best view of the twin peaks of Manaslu as the peak rises dramatically behind the village. Actually, Lho Village is where you start noticing the subtle shift in the landscapes as it shows a hint of the Tibetan dominance. The architecture shifts to stone houses with flat roofs, and the skies get dotted with fluttering prayer flags. A major highlight of this village is the ancient Ribung monastery which is perched atop a hill and overlooks the entire village. The atmosphere of the monastery serves as a spiritual focal point as it is always filled with prayers and chants. Trekkers can get a moment of calm and personal reflection at this picturesque spot. To top it off, you can also get the postcard perfect shot of Mt. Manaslu from the Ribung monastery.
9) Bimthang Valley:
Consider the Bimthang Valley as a calm after the storm as this is where you will descend after conquering the challenging Larkya La Pass. And while the descent is quite steep and knee jerking, reaching Bimthang actually gives you a sense of calm after a tiring day.
Located at 3,590 meters, this valley presents a vast alpine basin surrounded by snow-covered peaks and glacial rivers. And this contrast feels extremely noticeable after the harsh terrains of the pass. Especially in spring, when the valley is blanketed by wildflowers!
10) Birendra Lake:
As mentioned above, Birendra Lake is the most frequent acclimatization stop on the Manaslu Circuit Trek. But what makes it so fascinating? Well, for starters, it is a freshwater lake located at a challenging altitude of 3,691 meters.
The picturesque lake is surrounded by the towering mountains and glaciers, which are often perfectly reflected in its turquoise water. Birendra Lake sits right at the foot of the Manaslu Glacier which is the source of its water.
As it is easily accessible from Samagaon, it often becomes a popular acclimatization hike for trekkers. The high altitude of the lake gives your body a perfect chance to adapt for further trek.
Conclusion
With Budhi Gandaki River guiding the trail and the Manaslu Conservation Area as its home, the Manaslu Circuit Trek is truly a rare Himalayan journey waiting to be explored by you. The trail delivers adventure without any compromise, but exploring the area beyond the trail doesn’t disappoint you either. Such is the beauty of the Manaslu Circuit Trek. The trek blends high-altitude challenge, untouched landscapes, deep-rooted culture, and sustainable trekking practices into one unforgettable experience. And we ensure that this remarkable adventure is not only unforgettable but also safe for you.
If you want to explore the Manaslu Circuit Trek and best places around it in 2026, contact us at Beyond the Limits Treks and Expeditions.
